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Traditional Black Kavuni rice is actually more purplish in color than black.Black rice is a great substitute for traditional anti-oxidant rich foods.Anti-oxidant are also known to actively break down the nasty types of arterial plaque and chemically fight high cholesterol levels. The magical thing about black rice is that it can do all of this without any harmful side effects such as those that you might find in current prescription available from your physician High in nutritional value,black rice is rich in iron and high in fiber.

 

Health Benefits of Black Rice:

• High nutrition value.
• Prevention of cancer
• Ideal component for diabetics diet and weight loss.
• Prevention of heart disease.
• More protein in black rice 7.9% comparing to white rice 6.7%.
• Gluten free wheat free.
• Really healthy with cholesterol lowering effect.
• Prevention of heart attack.
• Prevention of alzhermen's disease.
• Contains minimum of sugar,therefore does't come dramatic fluctuations in blood sugar like white rice.
• Improve damaged liver cells [hepatitis and chirrosis] and prevent renal disease.
• High blood pressure,circulation and overall blood health also seems to be maintained by those who addblack rice to their diet.
• A great source of anti- oxidants.
• If taken black rice during pregnancy leads to normal delivery.
• Moms who give their baby breast feeding are recommended to consume black rice. Because it increases the production of breast milk.

 

Black rice is very rich in fiber [necessary for a healthy and regulated digestive system], as well as iron,vitamin-E and a host of the other crucial minerals.

Regular consumption of blck rice may cut down or completely eliminate many of future health problems.

Approx. Rs 90 / KgGet Latest Price

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Health Benefits of Red Rice:

• A good source of zinc and iron more than other coloured rice grains.
• anthrocyanins are the colour pigments contain anti-oxidants.
• Contains pro-anthocyanidins.This compound reduce highg cholestrol and hyper glycemia in type- 1 and type -2 diabetes.
• Consuming red rice may help lower cholestrol.too much cholestrol in our blood can begain to build up in blood vessels. blocking the blood flow and increasing risk of heart attack.
• Iron in red rice contributes to the production of myoglobin and hemoglobin.Myoglobin and heameglobin deliver oxygen to muscle and tissues keeping ours in high energy level.
• High in fiber helps to reduce risk of cholestrol cancer.
• Red rice is gluton free and wheat free,makes it consume for individuals with celiac disease.
• One serving of red rice contains 200 calories.
• Red rice contains 48 gram of carbohydrates and dietary fiber are 3 gram.
• Rich in dietry fiber also promotes a healthy digestive system and lower risk of heart disease and other obesity related conditions.
• Contains 8% protien in 50grams[recommended].Diets low in fat prevenr--t clogged arteries and aid in weight maintanence.
• Contains iron,manganese,phosporus,molybdinum,magnesium and zinc.
• No calcium and sodium.