Approx. Rs 100 / KilogramGet Latest Price
Amla prevents health-related hyperlipidemia by reducing the number of free radicals in the body through its antioxidant qualities. Vitamin C and antioxidants help scavenge free radicals, which are associated with signs of aging like wrinkles and age spots. Amla powder is used as a face mask to remove age spots.
The health benefits of Indian gooseberry, also known as Amla, can be partially attributed to its high vitamin C content. The Indian gooseberry helps in boosting the immune system, slowing down aging, treating throat infections, reducing blood sugar levels, and improving heart health.
Amla acts as a diuretic agent, thereby enhancing food absorption, balancing stomach acids, fortifying the liver, and nourishing the brain and mental functioning. It also strengthens the lungs, enhances fertility, helps the urinary system, improves skin quality, and promotes healthier hair. This fruit acts as a body coolant, flushes out toxins, increases vitality, aids in vision care, and improves muscle tone.
Dried Amla is the highest concentrated natural source of antioxidantsDried amla Improves immunity.
Dried Amla Reduces blood sugar in diabetic patients.
Dried Amla Increases urination and eliminates unwanted toxins.
Dried Amla help to Strengthens heart muscles.
Dried Amla Good remedy for fever.
Dried Amla help to Hair growth.
Dried Amla help to Improves eyesight.
Dried Amla normalises body function, balances the neuroendocrine system, improves immunity and is said to have anti-ageing effects.
The Indian gooseberry or amla is abundant in vitamin C and vitamin A. It also contains high levels of folic acid and minerals like calcium, potassium, phosphorus, iron, carotene, and magnesium. Indian gooseberries are low in calories, with 100 grams of the fruit containing only 44 calories, according to the USDA National Nutrient Database. Fresh Indian gooseberries contain more than 80% water, protein, minerals, carbohydrates, and fiber. Their beneficial properties are mainly due to the potency of the antioxidants.
Gooseberry contains chromium, which has a therapeutic value for diabetic patients. It stimulates the isolated group of cells that secrete insulin. This reduces blood sugar in diabetic patients and keeps their body balanced and healthy. When blood sugar is reduced, glucose is used by the cells as functional energy. Thus, the metabolism is stronger and you have more energy, without the plunges and spikes in blood sugar that are dangerous for diabetics. Chromium also enhances the effect of beta-blockers, which are used for heart health, by reducing the levels of LDL (bad) cholesterol in the body. Furthermore, a 2011 research on the effect of the amla fruit on blood glucose and lipid profile of type 2 diabetics stated that it has anti-hyperglycemic and lipid-lowering properties
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